Just for Today

Just for Today

Tell yourself:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.

Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.

Just for today, I will have a program. I will try to follow it to the best of my ability.

Just for today, through NA, I will try to get a better perspective on my life.

Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.

When we came into the program of Narcotics Anonymous, we made a decision to turn our lives over to the care of a Higher Power. This surrender relieves the burden of the past and fear of the future. The gift of today is now in proper perspective. We accept and enjoy life as it is right now. When we refuse to accept the reality of today, we are denying our faith in our Higher Power. This can only bring more suffering.

February 02, 2026

Goodwill

Page 34

"Goodwill is best exemplified in service; proper service is 'Doing the right thing for the right reason.' "

Basic Text, p. xv

The spiritual core of our disease is self-centeredness. In dealing with others, the only motive our addiction taught us was selfishness--we wanted what we wanted when we wanted it. Obsession with self was rooted in the very ground of our lives. In recovery, how do we root self-obsession out?

We reverse the effects of our disease by applying a few very simple spiritual principles. To counteract the self-centeredness of our addiction, we learn to apply the principle of goodwill. Rather than seeking to serve only ourselves, we begin serving others. Rather than thinking only about what we can get out of a situation, we learn to think first of the welfare of others. When faced with a moral choice, we learn to stop, recall spiritual principles, and act appropriately.

As we begin "doing the right thing for the right reason," we can detect a change in ourselves. Where once we were ruled by self-will, now we are guided by our goodwill for others. The chronic self-centeredness of addiction is losing its hold on us. We are learning to "practice these principles in all our affairs"; we are living in our recovery, not in our disease.

Just for Today: Wherever I am, whatever I do, I will seek to serve others, not just myself. When faced with a dilemma, I will try to do the right thing for the right reason.

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