Just for Today

Just for Today

Tell yourself:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.

Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.

Just for today, I will have a program. I will try to follow it to the best of my ability.

Just for today, through NA, I will try to get a better perspective on my life.

Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.

When we came into the program of Narcotics Anonymous, we made a decision to turn our lives over to the care of a Higher Power. This surrender relieves the burden of the past and fear of the future. The gift of today is now in proper perspective. We accept and enjoy life as it is right now. When we refuse to accept the reality of today, we are denying our faith in our Higher Power. This can only bring more suffering.

December 16, 2025

Where there's smoke...

Page 366

"Complacency is the enemy of members with substantial clean time. If we remain complacent for long, the recovery process ceases."

Basic Text, p. 84

Recognizing complacency in our recovery is like seeing smoke in a room. The "smoke" thickens when our meeting attendance drops, contact with newcomers decreases, or relations with our sponsor aren't maintained. With continued complacency, we won't be able to see through the smoke to find our way out. Only our immediate response will prevent an inferno.

We must learn to recognize the smoke of complacency. In NA, we have all the help we need to do that. We need to spend time with other recovering addicts because they may detect our complacency before we do. Newcomers will remind us of how painful active addiction can be. Our sponsor will help us remain focused, and recovery literature kept in easy reach can be used to extinguish the small flare-ups that happen from time to time. Regular participation in our recovery will surely enable us to see that wisp of smoke long before it becomes a major inferno.

Just for Today: I will participate in the full range of my recovery. My commitment to NA is just as strong today as it was in the beginning of my recovery.

Copyright (c) 2007-2023,  NA World Services, Inc. All Rights Reserved

Just for Today is provided by NA World Services, Inc.

Just For Today Daily Meditation Email Subscriptions uses your email address solely for the purpose of the JFT mail out and related issues. Any questions, please visit their FAQ’s Page.