Just for Today

Just for Today

Tell yourself:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.

Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.

Just for today, I will have a program. I will try to follow it to the best of my ability.

Just for today, through NA, I will try to get a better perspective on my life.

Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.

When we came into the program of Narcotics Anonymous, we made a decision to turn our lives over to the care of a Higher Power. This surrender relieves the burden of the past and fear of the future. The gift of today is now in proper perspective. We accept and enjoy life as it is right now. When we refuse to accept the reality of today, we are denying our faith in our Higher Power. This can only bring more suffering.

April 11, 2026

A closed mind

Page 105

"A new idea cannot be grafted on to a closed mind.... Open-mindedness leads us to the very insights that have eluded us during our lives."

Basic Text, p. 96

We arrived in NA at the lowest point in our lives. We'd just about run out of ideas. What we needed most when we got here were new ideas, new ways of living, shared from the experience of people who'd seen those ideas work. Yet our closed minds prevented us from taking in the very ideas we needed to live.

Denial keeps us from appreciating just how badly we really need new ideas and new direction. By admitting our powerlessness and recognizing how truly unmanageable our lives have become, we allow ourselves to see how much we need what NA has to offer.

Self-dependence and self-will can keep us from admitting even the possibility of the existence of a Power greater than ourselves. However, when we admit the sorry state self-will has gotten us into, we open our eyes and our minds to new possibilities. When others tell us of a Power that has brought sanity to their lives, we begin to believe that such a Power may do the same for us.

A tree stripped of its branches will die unless new branches can be grafted onto its trunk. In the same way, addiction stripped us of whatever direction we had. To grow or even to survive, we must open our minds and allow new ideas to be grafted onto our lives.

Just for Today: I will ask my Higher Power to open my mind to the new ideas of recovery.

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