Tell yourself:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.
Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.
Just for today, I will have a program. I will try to follow it to the best of my ability.
Just for today, through NA, I will try to get a better perspective on my life.
Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.
When we came into the program of Narcotics Anonymous, we made a decision to turn our lives over to the care of a Higher Power. This surrender relieves the burden of the past and fear of the future. The gift of today is now in proper perspective. We accept and enjoy life as it is right now. When we refuse to accept the reality of today, we are denying our faith in our Higher Power. This can only bring more suffering.
April 21, 2026 |
Fear |
| Page 115 |
| "We have found that we had no choice except to completely change our old ways of thinking or go back to using." |
| Basic Text, p. 22 |
| Many of us find that our old ways of thinking were dominated by fear. We were afraid that we wouldn't be able to get our drugs or that there wouldn't be enough. We feared discovery, arrest, and incarceration. Further down the list were fears of financial problems, homelessness, overdose, and illness. And our fear controlled our actions. The early days of recovery weren't a great deal different for many of us; then, too, fear dominated our thinking. "What if staying clean hurts too much?" we asked ourselves. "What if I can't make it? What if the people in NA don't like me? What if NA doesn't work?" The fear behind these thoughts can still control our behavior, keeping us from taking the risks necessary to stay clean and grow. It may seem easier to resign ourselves to certain failure, giving up before we start, than to risk everything on a slim hope. But that kind of thinking leads only to relapse. To stay clean, we must find the willingness to change our old ways of thinking. What has worked for other addicts can work for us--but we must be willing to try it. We must trade in our old cynical doubts for new affirmations of hope. When we do, we'll find it's worth the risk. |
| Just for Today: I pray for the willingness to change my old ways of thinking, and for the ability to overcome my fears. |
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