Tell yourself:
Just for today, my thoughts will be on my recovery, living and enjoying life without the use of drugs.
Just for today, I will have faith in someone in NA who believes in me and wants to help me in my recovery.
Just for today, I will have a program. I will try to follow it to the best of my ability.
Just for today, through NA, I will try to get a better perspective on my life.
Just for today, I will be unafraid. My thoughts will be on my new associations, people who are not using and who have found a new way of life. So long as I follow that way, I have nothing to fear.
When we came into the program of Narcotics Anonymous, we made a decision to turn our lives over to the care of a Higher Power. This surrender relieves the burden of the past and fear of the future. The gift of today is now in proper perspective. We accept and enjoy life as it is right now. When we refuse to accept the reality of today, we are denying our faith in our Higher Power. This can only bring more suffering.
March 03, 2025 |
Relapse |
| Page 65 |
| "There will be times, however, when we really feel like using. We want to run, and we feel lousy. We need to be reminded of where we came from and that it will be worse this time. This is when we need the program the most." |
| Basic Text, p. 81 |
| If we're contemplating a relapse, we should think our using through to the bitter ends. For many of us, those ends would include severe medical problems, imprisonment, or even death. How many of us have known people who relapsed after many years clean, only to die from their disease? But there is a death that accompanies a return to active addiction that may be worse than physical death. That is the spiritual death we experience when we are separated from our Higher Power. If we use, the spiritual relationship we have nurtured over the years will weaken and perhaps disappear. We will feel truly alone. There is no doubt that we have periods of darkness in our recovery. There is only one way we can make it through those troubling times: with faith. If we believe that our Higher Power is with us, then we know that all will be well. No matter how badly we may feel in our recovery, a relapse is never the answer. Together, we find recovery. If we stay clean, the darkness will lift and we will find a deeper connection to our Higher Power. |
| Just for Today: I thank my Higher Power for the gift of NA. I know that relapse is not the way out. Whatever challenges I face, I will face them with the God of my understanding. |
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